Food steamer
A food steamer or steam cooker is a small kitchen appliance used to cook or prepare various foods with steam heat by means of holding the food in a closed vessel reducing steam escape. This manner of cooking is called steaming.
Contents
1 History
2 Advantages
3 See also
4 References
History
Food steamers have been used for centuries. The ancient Chinese used pottery steamers to cook food. Archaeological excavations have uncovered pottery cooking vessels known as yan steamers; a yan composed of two vessel, a zeng with perforated floor surmounted on a pot or caldron with a tripod base and a top cover. The earliest yan steamer dating from about 5000 BC was unearthed in the Banpo site.[1] In the lower Yangzi River, zeng pots first appeared in the Hemudu culture (5000–4500 BC) and Liangzhu culture (3200–2000 BC) and used to steam rice; there are also yan steamers unearthed in several Liangzhu sites, including 3 found at the Chuodun and Luodun sites in southern Jiangsu.[2] In the Longshan culture (3000–2000 BC) site at Tianwang in western Shandong, 3 large yan steamers were discovered.[3]
Advantages
Most steam cookers also feature a juice catchment which allows all nutrients (otherwise lost as steam) to be consumed. When other cooking techniques are used (e.g., boiling), these nutrients are generally lost, as most are discarded after cooking.[citation needed]
Due to their health aspect (cooking without any oil), food steamers are used extensively in health-oriented diets such as Cuisine minceur, some raw food diets, the Okinawa diet, a macrobiotic diet, or the CRON-diet.[citation needed]
Food steamers release less heat to the kitchen environment, therefore helping keep the kitchen cool during hot summers.[citation needed]
See also
- Food processing
- List of cooking appliances
- List of cooking vessels
- List of steamed foods
- Bamboo steamer
- Pressure cooking
Rice cooker, a cooking appliance that may have a food steaming capability
Siru, earthenware steamer
References
Wikimedia Commons has media related to Steamers for cooking. |
^ Chen, Cheng-Yih (1995). Early Chinese Work in Natural Science. Hong Kong: Hong Kong University Press. p. 198. .mw-parser-output cite.citationfont-style:inherit.mw-parser-output qquotes:"""""""'""'".mw-parser-output code.cs1-codecolor:inherit;background:inherit;border:inherit;padding:inherit.mw-parser-output .cs1-lock-free abackground:url("//upload.wikimedia.org/wikipedia/commons/thumb/6/65/Lock-green.svg/9px-Lock-green.svg.png")no-repeat;background-position:right .1em center.mw-parser-output .cs1-lock-limited a,.mw-parser-output .cs1-lock-registration abackground:url("//upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Lock-gray-alt-2.svg/9px-Lock-gray-alt-2.svg.png")no-repeat;background-position:right .1em center.mw-parser-output .cs1-lock-subscription abackground:url("//upload.wikimedia.org/wikipedia/commons/thumb/a/aa/Lock-red-alt-2.svg/9px-Lock-red-alt-2.svg.png")no-repeat;background-position:right .1em center.mw-parser-output .cs1-subscription,.mw-parser-output .cs1-registrationcolor:#555.mw-parser-output .cs1-subscription span,.mw-parser-output .cs1-registration spanborder-bottom:1px dotted;cursor:help.mw-parser-output .cs1-hidden-errordisplay:none;font-size:100%.mw-parser-output .cs1-visible-errorfont-size:100%.mw-parser-output .cs1-subscription,.mw-parser-output .cs1-registration,.mw-parser-output .cs1-formatfont-size:95%.mw-parser-output .cs1-kern-left,.mw-parser-output .cs1-kern-wl-leftpadding-left:0.2em.mw-parser-output .cs1-kern-right,.mw-parser-output .cs1-kern-wl-rightpadding-right:0.2em
ISBN 962-209-385-X.
^ Cheng, Shihua. "On the Diet in the Liangzhu Culture," in Agricultural Archaeology, 2005, No. 1:102–109. pp. 102–107. ISSN 1006-2335.
^ Underhill, Anne P. (2002). Craft Production and Social Change in Northern China. New York: Kluwer Academic/Plenum Publishers. pp. 156 & 174.
ISBN 0-306-46771-2.